Sunday, September 13, 2009
Sunday, July 12, 2009
what to say what to say...
work has been interesting.. i have also been home allot...
As for running, i'm keeping up with my "to do" list... August 3rd.... i start training again for Philly Marathon.
Honestly I like running, it is getting harder to keep up with all the runs, work, home, life...
As for running, i'm keeping up with my "to do" list... August 3rd.... i start training again for Philly Marathon.
Honestly I like running, it is getting harder to keep up with all the runs, work, home, life...
Sunday, April 19, 2009
running again....
did the valley forge 5 miler.. i need to start running more... i RAN it FAST (rickie bobby style) did it in 46 min...
AWESOME!
AWESOME!
Tuesday, March 24, 2009
procrastinate...
OMG why, why why.. why am i procrastinating.... am i pre-occupied? i don't know... WHY!!!!
Tuesday, February 24, 2009
triathlon and Working out...
June, the triathlon is in June..
i can't swim, wait, i take that back, i'm getting better... 4 months to get to swim 1 mile...
i can bike, just 40-50 miles .. not sure about...
i CAN run, just 13.1 takes me about 2 hours... not counting that i will be tired from the swim and bike....
i do have to say i look GREAT!!!
i can't swim, wait, i take that back, i'm getting better... 4 months to get to swim 1 mile...
i can bike, just 40-50 miles .. not sure about...
i CAN run, just 13.1 takes me about 2 hours... not counting that i will be tired from the swim and bike....
i do have to say i look GREAT!!!
almost missed the bus...
the kids almost missed the bus. I SUCK as a dad... wow, i thought i had it all set, then they almost miss the bus.
We did breakfast, mom's breakfast, mom's coffee, the spelling, and dibbles letter recognition, packed lunches. honestly it was a 2 min thing. I was taking care of pepper and she bit me, so i was cleaning up my "new wound" and SWOOSH the bus came.
now i need to get audrey to wear shoes/socks after breakfast that way she would be ready.
I think I'm getting good at this Dad thing. :)
We did breakfast, mom's breakfast, mom's coffee, the spelling, and dibbles letter recognition, packed lunches. honestly it was a 2 min thing. I was taking care of pepper and she bit me, so i was cleaning up my "new wound" and SWOOSH the bus came.
now i need to get audrey to wear shoes/socks after breakfast that way she would be ready.
I think I'm getting good at this Dad thing. :)
Monday, February 23, 2009
more to the point....
so cath had her radiation today.... now she truly is HOT HOT HOT!
three days stuck up stairs, now that is TOUGH... hard enough being in a hospital where you know your in a foreign place, but at home ... where you know things are "right there" that is tough...
actually the worst part is she still can't eat "normal" food...
one more week? back to normal?
three days stuck up stairs, now that is TOUGH... hard enough being in a hospital where you know your in a foreign place, but at home ... where you know things are "right there" that is tough...
actually the worst part is she still can't eat "normal" food...
one more week? back to normal?
Shoes....
so i want these... http://www.zappos.com/n/p/dp/30438015/c/3.html
but they don't have the air loop strap...
should i just get these?
http://www.zappos.com/n/p/dp/13266354/c/82.html
but they don't have the air loop strap...
should i just get these?
http://www.zappos.com/n/p/dp/13266354/c/82.html
Friday, February 13, 2009
Cancun
Cancun was nice... what i needed in a break... airport to beach in no time, like i would imagine people think california is/was like.... not now with 26 M people, but "back in the day" like on those surf movies....
I really liked the fact that there was not the "compound" concept that Jamaica (you where walled in from hotel to hotel), but a "hotel zone" concept, all the hotels in one area, and all the tourist stuff in one place...
OMG relaxing... not a care in the world.. never really having to be anywhere...
It wasn't perfect... catherine needed allot of rest, but isn't that what vacations are supposed to be about? R&R... First day was a little cloudy.. so we hit the SPA... 80 min Massage was Trumped by the STEAM ROOM... funny thing was that even "apart" cath and i spent our mutual alone time in the SAUNA..... a very aromatic Sauna... actually.. they were very aromatic all the way around.. from heated neck pillows to cold eye towels.... just thinking about it makes want to go back...
I managed to run about 8 miles total on vacation, which was really nice.... did some pool swimming... ate some good mexican food, and some Thai! yeah the Thai place the last night was AMAZING... i would defiantly recommend a trip to cancun!
I really liked the fact that there was not the "compound" concept that Jamaica (you where walled in from hotel to hotel), but a "hotel zone" concept, all the hotels in one area, and all the tourist stuff in one place...
OMG relaxing... not a care in the world.. never really having to be anywhere...
It wasn't perfect... catherine needed allot of rest, but isn't that what vacations are supposed to be about? R&R... First day was a little cloudy.. so we hit the SPA... 80 min Massage was Trumped by the STEAM ROOM... funny thing was that even "apart" cath and i spent our mutual alone time in the SAUNA..... a very aromatic Sauna... actually.. they were very aromatic all the way around.. from heated neck pillows to cold eye towels.... just thinking about it makes want to go back...
I managed to run about 8 miles total on vacation, which was really nice.... did some pool swimming... ate some good mexican food, and some Thai! yeah the Thai place the last night was AMAZING... i would defiantly recommend a trip to cancun!
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